Many years back individuals who were diagnosed with lower back problems were recommended orthopedic mattresses. These mattresses were relatively more firm than regular mattresses and were a popular option. But, research into the effects of firm mattresses on health and sleep changed perceptions. Because firm mattresses were regarded to affect the quality of sleep. Hence it is important to pick a mattress from a Mattress Sale Austin that offers the right comfort levels and proper support. This will help to alleviate the lower back pain that many individuals experience as a result of adopting the wrong posture at work.
Thicker mattresses are a better choice
A thin mattress is always not the best choice when it comes to tackling your back pain. The ideal mattress is one that will offer the right cushioning effect. For instance, memory foam and latex are known to be more comfortable in terms of support and comfort. The use of multilayers also helps to create the perfect cushioning effect. (more…)